Say cheese when it comes to your dental health

If you are said to have a cheesy smile, it’s not thought to be a compliment. Yet according to recent dental studies, cheese may just be the key ingredient to healthy teeth and a healthy smile as it can offer protection from acid erosion—the breakdown of enamel brought on by coffee, tea, wine, soda, and other similar drinks.

According to Academy of General Dentistry study, our mouths naturally have a slightly acidic pH. When we ingest things like coffee, soda, tea, etc. the pH level sinks even lower, potentially damaging the tooth enamel. Cheese dairy products, consumed shortly after or with these acidic food products create saliva. The saliva then acts as a neutralizing agent, restoring and even elevating the pH levels in our mouths.

Of course, the easiest way to protect your teeth from excess amounts of acids is to not drink soda, coffee, tea or any other thing that causes acid build-up. For most of us, that’s not terribly realistic. Fortunately, we’re learning more and more ways to minimize the impact of these acids. It certainly gives new meaning to cheesy smile and just saying cheese.

Cheese is not the only dairy product that has this impact. While cheese can restore and elevate pH levels for 30 minutes after consumption, milk and yogurt can have the same impact but for just 10 minutes.

Beyond creating saliva, cheese also contains teeth-strengthening casein phosphate. So cheese has the dual benefit of strengthening teeth and sustaining the color of your teeth.

The beauty of eating cheese for oral health is that you don’t have to eat a whole block of cheese to get this benefit. About a third of a slice of cheese creates enough saliva to minimize the acidity from a glass of wine you might have with dinner, especially if you nibble occasionally on the cheese during the course of your meal.

So when it comes to taking care of your teeth, just say cheese. 

Referral program goes south and north

"My wife and I just enjoyed a delicious meal at 42° North in Plymouth with the gift card you sent. While I was happy to refer my colleague to the Toothboss, the gift card was truly the icing on the cake. And the fact that I could use it at a restaurant just a few miles from my home was the cherry on top!”

J.D. Plymouth, MA

As you hopefully know, The Toothboss gives a $50 gift card to Stockholders for new patient referrals. You probably didn’t know that gift card can be used at Stockholders other two restaurants: 42° North in the Manomet section of Plymouth and the Inn at Bay Pointe in Quincy. So not only will referring a new patient to the Toothboss get you a fine meal at the South Shore’s finest steakhouse, but you can feast on some of the region’s finest seafood at other 42° North and Inn at Bay Pointe.

To be eligible, first say a lot of nice things about The Toothboss to family and friends (just kidding, but not really). You might be surprised how people respond to this and they will probably want to hear more. This may shock you, but not everybody loves their dentist. Then, direct them to our website or have them give us a call at 781-335-0604.

We ask every new patient how they heard about The Toothboss. If they mention your name and they become a regular patient, you will receive a $50 gift card that you can use at all three restaurants: Stockholders in Weymouth, 42° North in Plymouth and the Inn at Bay Pointe in Quincy.

Word-of-mouth is always the best advertising. So if you are happy with how we have treated your mouth, please spread the word.

Are you sponsoring a Pan Mass Challenge rider?

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The Toothboss, AKA Dr. Richard Wolfert, DMD (center),shakes hands with former Weymouth resident Tim Colligan (left) and Joe D’Eramo of Plymouth. Dr. Wolfert sponsored both Colligan and D’Eramo in the upcoming Pan Mass Challenge to raise money for the Jimmy Fund and Dana Farber.

Thank you for making the Toothboss the #1 Choice in Weymouth

The Toothboss is the proud recipient of the Gold Award for WickedLocal's Reader's Choice as  the #1 Dentist/Dental Office in Weymouth and the South Shore. Thanks to you, our loyal patients, for your continued patronage and support.

And one thing is for certain. You don't have to worry about the gold going to our head. The Toothboss will continue to provide the same comprehensives, contemporary and compassionate care we have for the past 20-plus years.

Thank you, once again, for your continued support. We know there are many places you can go to receive your dental care. We thank you for choosing The Toothboss.

10 decades of smiles. The Toothboss honors Ruth Anderson.

Over the course of her 92 years, Weymouth resident Ruth Anderson has been an active volunteer for a number of organizations. That started with her being a nurse’s aide for the Red Cross during World War II and recently concluded two years ago when a broken arm forced her to give up her driver’s license and stop delivering meals for the ‘elderly’. For her lifetime of service and bringing smiles to all the people she has helped, The Toothboss has honored her with our Smiling Neighbor award.

In between her time with the Red Cross and delivering meals, Ruth volunteered at Pond Home, a home for the elderly in Wrentham, Mass. She volunteered at the home from the age of 16 until age 80 (she was a trustee during her final 12 years). She was a member of the Weymouth Circle of King's Daughters and Sons, a Christian service organization, and delivered meals for Father Bill’s. Ruth worked as a librarian at the Fogg Library in Weymouth until her “retirement” in 1981.

For being selected as the Smiling Neighbor, Ruth had the choice of receiving a $50 gift card to Stockholders or a Sonicare Easy Clean model (she chose Stockholders).

Said her daughter Nancy Burke, “My mother is an amazing woman who never did any of these things for her own glory but to help others. It’s nice of Dr. Wolfert to recognize her for these efforts, but I’d like to add one of her more noteworthy accomplishment. She was the most amazing mother to me and my four brothers.”

The Smiling Neighbor award is given out on a quarterly basis to citizens of Weymouth going above and beyond the call of duty for their fellow citizens. People can nominate a Smiling Neighbor by sending an e-mail of 200 words or less to toothboss1@aol.com. Please remember to include your name and telephone number as well as the name and telephone number or e-mail of the person they are nominating. Nominations can also be sent to The Toothboss, 1121 Main Street, South Weymouth, MA  02190.

Thank you from DOVE

At the Toothboss, we like to put smiles on our patients' faces. Yet sometimes, it's nice when somebody returns the favor. DOVE, a non-profit that provides shelter to victims of domestic violence, recently did that with a very kind thank you note (below). The Toothboss had donated 150 toothbrush kits to the drive put on by Baker, Braverman & Barbadoro, LLC.

So, thank you, DOVE, for your kind note. We are happy to help!

Dental hygienist Michaella Rosher joins the Toothboss

Michaella Rosher, the newest hygienist at
The Toothboss

The Toothboss, the South Weymouth dental practice of Dr. Richard Wolfert, DMD, recently added Bridgewater resident Michaella Rosher to its staff as a dental hygienist.

Michaella graduated from Bristol Community College in 2013 with an associate’s degree in Science in Dental Hygiene. She has previously worked as a hygienist at a pediatric dental practice.

“We’re thrilled to have Michaella as the newest member of our team of hygienists,” said Dr. Wolfert. “Michaella has a natural rapport with our patients and has already become a favorite of several of our regulars.”

“I love working for Dr. Wolfert  because I see how much he truly cares for his patients, which is rare,” said Rosher. “I also love that he is willing to teach me things I may not be familiar with and allows me to ask as many questions as I need to as I am still fairly new in the dental world.”.

A lifelong resident of Bridgewater, Ms. Rosher recently became engaged to Derek Slicis.  A 2015 wedding is planned.